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Sorry here is my question and I will be stopping in I’m going to try this afternoon I have is called RMD rhythmic movement disorder not restless leg I rock my body all night mostly my head torso . But now since I’ve had 10 back surgeries in the last 1012 years I am not sleeping and I cannot take anything I do try the melatonin Aleve p.m. Tylenol p.m. not all at once of course I’m several different things and meditation I am hoping when I stop and you’ll have some kind of idea for me I had to listen to your blog it’s interesting but it doesn’t fall in my turkey cat but now since I’ve had 10 back surgeries in the last 1012 years I am not sleeping and I cannot take anything I do try the melatonin Aleve p.m. Tylenol p.m. not all at once of course I’m several different things and meditation I’m hoping when I stop in you’ll have some kind of idea for me I had to listen to your blog it’s interesting but it doesn’t fall in my Category I don’t think I am willing to try anything sleep is very important to me due to the pain and/or all day so I hope to see you soon Sunday and see what other items you may have for me as well as my family thank you and have a blessed day Tracy